rambler747's Journal, 25 June 2016

353.0 lb Lost so far: 115.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 80.47g | Prot: 100.73g | Carb: 168.71g.   Breakfast: Cheese, Kroger Big K Diet Orange Soda, Smith's Split Top Honey Wheat Bread, Water, Fried Egg, Centrum Multivitamin/Multimineral Supplement, Best Foods Light Mayonnaise, Bar-S Foods Thick Sliced Bologna. Lunch: Lean Cuisine Craveables Supreme Pizza. Dinner: White Rice, Tomato Sauce, Fried Pork Chop. Snacks/Other: Granny Smith Apples, Marie Callender's Classic Chicken & Rice Soup. more...

3965 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...