Weigh In record (no journal entry) for 25 June 2016
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201.0 lb
Lost so far: 16.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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219 kcal
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Fat: 15.75g | Prot: 16.07g | Carb: 0.68g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. more...
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losing 18.2 lb a week
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dipstick's weight history
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