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Trying to increase my protein. Little more than yesterday but carbs still high.
Diet Calendar Entries for 24 June 2016:
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1307 kcal
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Fat: 62.92g | Prot: 47.42g | Carb: 106.94g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee, Butter, Toasted Whole Wheat Bread (Commercial), Scrambled Egg. Lunch: On The Border Chips and Salsa, Coca-Cola Diet Coke (Can), Great Value Cheddar Cheese Baked Snack Crackers, Mustard, Oscar Mayer Cheese Dogs. Dinner: Coca-Cola Diet Coke (Can), Margarita, Trader Joe's Chicken Enchiladas in Salsa Verde. Snacks/Other: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Water. more...
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1693 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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