NavymomT's Journal, 24 June 2016

Well lost 2.5lbs this week and my measurements are coming down slowly. i can live with it. I have 8 more lbs to go and then i will hit my first 50lb loss. Hopefully in 3 weeks i will have lost that 8lbs.
206.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2016:
793 kcal Fat: 55.61g | Prot: 57.75g | Carb: 34.51g.   Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. more...
2713 kcal Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Sleeping - 8 hours, Resting - 7 hours and 33 minutes, Desk Work - 8 hours. more...
losing 2.5 lb a week

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Comments 
I love how well you've done - though probably not as much as you do! Congratulations and I have no doubt you'll be where you want to be in 3 weeks' time! 
24 Jun 16 by member: trackin64
You're doing fantastic! I can see that you're committed, and in it for the long haul. I'm here to say, you are a rock star! 
24 Jun 16 by member: mskestrela
Great job!! 
24 Jun 16 by member: pandasmom
thanks guys. i am in it for the long haul and i will get to my goal come hell or high water. 
24 Jun 16 by member: NavymomT
Tina! It makes me feel like I want to cry! I remember being EXACTLY where you are and I was so freakin excited! It's an awesome accomplishment and when you do hit the 50 lb mark, I want you to break your arm patting yourself on the back! Great loss! I just have no words to express how happy I am for you! 
24 Jun 16 by member: debrafrederick
Awesome sauce! 
24 Jun 16 by member: Caterpillar2Butterfly
Wow - great job! 
24 Jun 16 by member: HCB
so proud of you Tina!!!!! 
25 Jun 16 by member: ImLaura
Nice drop 
25 Jun 16 by member: JoshFS
You eat half the calories that I do and get twice the weight loss........... hmmm! 
25 Jun 16 by member: erikahollister
Yeah, baby! 
25 Jun 16 by member: jimmiepop
Yahoo 
25 Jun 16 by member: SjF60
Most excellent NM, awesome job!!  
25 Jun 16 by member: Steven Lloyd

     
 

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