Weigh In record (no journal entry) for 24 June 2016
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181.2 lb
Lost so far: 7.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1291 kcal
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Fat: 52.82g | Prot: 48.98g | Carb: 84.16g.
Dinner: Great Value Raisins, Kirkland Signature Fully Cooked Bacon, Whole Milk, Hershey's Semi-Sweet Chocolate Chips, Olive Oil, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Alamos Malbec, Kirkland Signature Oven Browned Turkey Breast. more...
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steady weight
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