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En esta etapa se me antoja toda la comida...estoy luchando
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 June 2016:
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600 kcal
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Fat: 16.85g | Prot: 26.72g | Carb: 86.04g.
Breakfast: Ejotes, Huevo, Knorr Arroz con Tomate, Sopa de Verduras, Manzana Verde, Tortilla de Maíz, Carne de Res, Café. Lunch: Gohan. Dinner: Nopales, Zanahoria, Café. more...
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2053 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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