Weigh In record (no journal entry) for 24 June 2016
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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2846 kcal
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Fat: 138.06g | Prot: 95.94g | Carb: 282.46g.
Breakfast: Kroger Banana Nut Bread, Bananas, Fairlife Whole Milk, Egg, Thomas' Bagel Thins - Everything, Philadelphia Whipped Chive Cream Cheese. Lunch: Au Bon Pain Bacon and Egg Melt on Ciabatta Breakfast Sandwich. Dinner: Rich Chocolate Ice Cream, Five Guys Little Cheeseburger, Beer, Five Guys Fries (Regular), Baskin-Robbins Sugar Cone. more...
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losing 0.6 lb a week
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