kathleenscanlan's Journal, 24 June 2016

Weigh In record (no journal entry) for 24 June 2016
171.2 lb Lost so far: 35.8 lb.    Still to go: 49.2 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2016:
1042 kcal Fat: 76.87g | Prot: 65.29g | Carb: 0.76g.   Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Smithfield Naturally Hickory Smoked Bacon. Snacks/Other: Hard-Boiled Egg. more...
2259 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours. more...
losing 5.6 lb a week

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Comments 
awesomeeeeeeeeeeeeeeee 
24 Jun 16 by member: wannabhealthier
Still dropping Kathleen! keep er rolling! 
24 Jun 16 by member: debrafrederick

     
 

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