Weigh In record (no journal entry) for 24 June 2016
|
181.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2016:
|
560 kcal
|
Fat: 34.00g | Prot: 4.00g | Carb: 68.00g.
Breakfast: Coca-Cola Coke Zero, Entenmann's Frosted Devil's Food Classic Donuts. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luke57's weight history
|