Weigh In record (no journal entry) for 24 June 2016
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242.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1143 kcal
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Fat: 51.55g | Prot: 114.47g | Carb: 61.08g.
Breakfast: Nature's Own Double Fiber Wheat Bread (28g), Laughing Cow Light Creamy Swiss Cheese Wedges, Butterball Natural Inspirations Turkey Breakfast Sausage Patties, Sheetz Scrambled Egg Patty. Lunch: Pollo Tropical 1/4 Chicken Dark Meat, Pollo Tropical 1/4 Chicken White Meat. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 0.3 lb a week
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