Monique 1's Journal, 09 December 2009

I can't believe I blew it so bad... Today is a new day.

Diet Calendar Entries for 09 December 2009:
729 kcal Fat: 33.75g | Prot: 41.03g | Carb: 75.57g.   Breakfast: black coffee, Creme Brulee Creamer, green tea to go. Lunch: water, Lite Extra Firm Silken Tofu, Minced Garlic, Garlic Stuffed Jumbo Olives, rice vinegar, Ramen Noodles, Peanut Oil, wocesteshire sauce, Turkey Breast Meat, Carrots, Onions. Dinner: Romaine Lettuce, Macaroni or Noodles with Cheese, Guacamole, water. Snacks/Other: green tea to go. more...
1874 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Monique's Portion Control



Monique 1's weight history


Monique 1's Recent Activity

Monique 1's Own Activity

No recent activity.

Monique 1's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 189.4 lb.
Katgood13 recorded a Journal Entry and a Weigh In at 207.0 lb.
Suzi Cue updated their Food Diary.
RJDN commented on their Journal Entry.
germaurice updated their Exercise Diary.
Sydowen7 supported mrsmole's Journal Entry.
tempest_spirit recorded a Journal Entry.
Meleana111 recorded a Weigh In at 159.2 lb.