Monique 1's Journal, 09 December 2009

I can't believe I blew it so bad... Today is a new day.

Diet Calendar Entries for 09 December 2009:
729 kcal Fat: 33.75g | Prot: 41.03g | Carb: 75.57g.   Breakfast: black coffee, Creme Brulee Creamer, green tea to go. Lunch: water, Lite Extra Firm Silken Tofu, Minced Garlic, Garlic Stuffed Jumbo Olives, rice vinegar, Ramen Noodles, Peanut Oil, wocesteshire sauce, Turkey Breast Meat, Carrots, Onions. Dinner: Romaine Lettuce, Macaroni or Noodles with Cheese, Guacamole, water. Snacks/Other: green tea to go. more...
1874 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


HCG Phases

Other Journals for Monique's Portion Control

Monique 1's weight history

Monique 1's Recent Activity

Monique 1's Own Activity

Monique 1 recorded a Journal Entry and a Weigh In at 145.8 lb.
Monique 1 recorded a Weigh In at 149.8 lb.
Monique 1 recorded a Weigh In at 146.8 lb.
Monique 1 commented on their Weigh In.

Monique 1's Buddies

jparlett updated their Food Diary.
newnormal supported nutration's Weigh In.

Other Member Diet Recent Activity

losinit1655 supported diehard3's Journal Entry.
amers80 recorded a Weigh In at 131.0 lb.
moonmountain recorded a Weigh In at 202.0 lb.
lisalkd recorded a Weigh In at 175.0 lb.
CatHerder supported SuccessThisTime58's Journal Entry.
Jules_AW supported glen's Journal Entry.
kathywoj recorded a Weigh In at 153.3 lb.
ieGod updated their Food Diary.