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So, today's lesson. Don't eat eggs! Don't do it! Within an hour bowels turn to liquid, and it's a nightmare. Sorry, TMI I know, but it's my journal so pass on to something else.
Diet Calendar Entry for 23 June 2016:
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873 kcal
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Fat: 69.93g | Prot: 45.57g | Carb: 22.08g.
Breakfast: BelGioioso Four Cheese Shred, Olive Oil, Fried Egg, Cooked Asparagus (from Fresh), Half and Half Cream, Splenda No Calorie Sweetener Packets, Tea (Brewed), 365 Virgin Coconut Oil. Lunch: Scallions or Spring Onions, Celery, America's Choice Real Mayonnaise, Bumble Bee Solid White Albacore in Water, Avocados. Dinner: Mixed Salad Greens, A & P Top Round London Broil (USDA Choice), Salad Dressing. Snacks/Other: Water, Harmon Spectrovite. more...
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