TofuPhobic's Journal, 26 October 2011

Cybex 42 mins L4-6

Diet Calendar Entries for 26 October 2011:
1812 kcal Fat: 22.28g | Prot: 157.13g | Carb: 267.22g.   Breakfast: refreshing fruit medley, fat free cottage cheese, Greek nonfat yogurt, baby carrots earthbound farms, Blueberries, Go Lean, fiber one. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: balsamic vinagrette, chicken breast. Snacks/Other: apple. more...
3088 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 16 minutes, Exercise machine (slow) - 44 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...

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