Strange thing about this one, is that when I weighed in at WW, I was actually up from last week
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160.5 lb
Lost so far: 13.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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Comments
I was down 3 pounds yesterday and I'm up 3 pounds today. I know it's from the exercise yesterday because I was on plan. So many things affect the scale and our water weight.
23 Jun 16 by member: Suzi161
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I know, it is exciting to see the drop, but frustrating to see the gain on the next day. Then you know it is just water weight, even for guys I guess.
24 Jun 16 by member: SteveRit
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