ReluctantWWFoodie's Journal, 26 October 2011

This is from last thursday.
293.4 lb Lost so far: 33.2 lb.    Still to go: 133.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1668 kcal Fat: 49.60g | Prot: 115.71g | Carb: 201.80g.   Breakfast: Egg, Whole Grain 100% Wheat Mini Bagels, Goetta, 2% American Cheese Singles, Coke Zero. Lunch: Vegetarian Stew. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Light Brown Sugar, Light Butter with Canola Oil. Snacks/Other: Roasted UnsaltCashew Nuts, Granny Smith Apple, Mocha Frappuccino (Bottle), Oranges. more...
4576 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Walking (slow) - 2/mph - 8 minutes, Housework - 3 hours, Resting - 3 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Game On! Diet Challenge

Other Journals for Weight Watchers

ReluctantWWFoodie's weight history

ReluctantWWFoodie's Recent Activity

ReluctantWWFoodie's Own Activity

No recent activity.

ReluctantWWFoodie's Buddies

No recent activity.

Other Member Diet Recent Activity

NYC258 recorded a Weigh In at 152.2 lb.
JEMJR1961 recorded a Weigh In at 145.0 lb.
iria17 recorded a Weigh In at 140.8 lb.
Posty recorded a Weigh In at 260.4 lb.
jdsmaker recorded a Weigh In at 236.0 lb.
tjborgman recorded a Weigh In at 176.0 lb.
Kelly Verreyne commented on CourtzJade's Journal Entry.
Barbara Hudson recorded a Weigh In at 200.4 lb.