ReluctantWWFoodie's Journal, 26 October 2011

This is from last thursday.
293.4 lb Lost so far: 33.2 lb.    Still to go: 133.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1668 kcal Fat: 49.60g | Prot: 115.71g | Carb: 201.80g.   Breakfast: Whole Grain 100% Wheat Mini Bagels, Goetta, 2% American Cheese Singles, Egg, Coke Zero. Lunch: Vegetarian Stew. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Light Butter with Canola Oil, Light Brown Sugar. Snacks/Other: Granny Smith Apple, Oranges, Roasted UnsaltCashew Nuts, Mocha Frappuccino (Bottle). more...
4576 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Walking (slow) - 2/mph - 8 minutes, Housework - 3 hours, Resting - 3 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Game On! Diet Challenge



ReluctantWWFoodie's weight history


ReluctantWWFoodie's Recent Activity

ReluctantWWFoodie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fatpolice recorded a Weight Entry at 286.2 lb.
Joee90 recorded a Weight Entry at 225.0 lb.
ClarityAnn commented on their Journal Entry.
April Rochester recorded a Weight Entry at 234.4 lb.
Alien Twinkle updated their Food Diary.
Evgeniya Sokolova recorded a Weight Entry at 191.8 lb.
aghannadiasl recorded a Weight Entry at 285.3 lb.
aminyas recorded a Weight Entry at 235.9 lb.