ReluctantWWFoodie's Journal, 26 October 2011

This is from last thursday.
293.4 lb Lost so far: 33.2 lb.    Still to go: 133.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1668 kcal Fat: 49.60g | Prot: 115.71g | Carb: 201.80g.   Breakfast: Egg, 2% American Cheese Singles, Whole Grain 100% Wheat Mini Bagels, Coke Zero, Goetta. Lunch: Vegetarian Stew. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Light Brown Sugar, Light Butter with Canola Oil. Snacks/Other: Granny Smith Apple, Mocha Frappuccino (Bottle), Oranges, Roasted UnsaltCashew Nuts. more...
4576 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Walking (slow) - 2/mph - 8 minutes, Housework - 3 hours, Resting - 3 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Game On! Diet Challenge

Other Journals for Weight Watchers



ReluctantWWFoodie's weight history


ReluctantWWFoodie's Recent Activity

ReluctantWWFoodie's Own Activity

No recent activity.

ReluctantWWFoodie's Buddies

No recent activity.

Other Member Diet Recent Activity

eggv recorded a Weigh In at 234.1 lb.
midnightoil supported XshapeshiftX's Journal Entry.
greentea5 recorded a Journal Entry and a Weigh In at 206.0 lb.
FikarJuriya recorded a Journal Entry.
chribban recorded a Weigh In at 205.5 lb.
sohck recorded a Weigh In at 158.1 lb.
helenlane recorded a Weigh In at 158.0 lb.
LadyBea40 recorded a Weigh In at 199.0 lb.