|
It's been a while since I have been off all my thyroid medications and supplements, and it shows. I have an appointment with a new Doctor next month though so here's to that.
|
263.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 June 2016:
|
360 kcal
|
Fat: 14.00g | Prot: 28.00g | Carb: 30.00g.
Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Land O'Lakes Deli Provolone Cheese Slices, Oroweat Premium Italian Bread. more...
|
gaining 0.4 lb a week
|