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Finally beginning to feel better about foot situation. Seems to be on the mend (about 90% better although still have painful moments). I guess every now and then a reality check is necessary. It helps me to appreciate what God has done for me, listen to my body and not overwork it.
Diet Calendar Entries for 26 October 2011:
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1301 kcal
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Fat: 71.90g | Prot: 83.24g | Carb: 86.97g.
Breakfast: water, Original Breakfast Sausage Patties, scrambled egg, water, cherry juice concentrate. Lunch: water, cashews, celery, chicken salad. Dinner: tofu shirataki, mushrooms, spinach, usinger chicken sausage, zucchini. Snacks/Other: greek yogurt plain, protein shake, luna, water, apple. more...
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2532 kcal
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Activities & Exercise:
Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
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