rkinsy's Journal, 25 October 2011

Feeling a little depressed today. I'm sure its from the weekend of carb loading. Oh, and my stupid bloodhound friend that likes to visit :( Ugh!.

Diet Calendar Entry for 25 October 2011:
1187 kcal Fat: 79.93g | Prot: 98.61g | Carb: 13.67g.   Breakfast: breakfast sausage,  blueberries, ranch dressing, 2% milk, eggs, chicken thigh, bacon, canadian bacon. more...
on diet The Primal Blueprint  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for The Primal Blueprint

rkinsy's weight history

rkinsy's Recent Activity

rkinsy's Own Activity

rkinsy recorded a Weigh In at 154.4 lb.

rkinsy's Buddies

No recent activity.

Other Member Diet Recent Activity

Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaithTantengco recorded a Weigh In at 151.6 lb.
Mohan Bhatti recorded a Weigh In at 200.2 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 193.8 lb.
jillbronson updated their Exercise Diary.
zync209 recorded a Weigh In at 144.0 lb.