jubel1966's Journal, 25 October 2011

DAMN IT
177.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
903 kcal Fat: 26.27g | Prot: 53.77g | Carb: 124.50g.   Breakfast: Tap Water, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Granulated Splenda, 1% Fat Milk, Complete Start Cereal. Lunch: Beef & Cheese Slider. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Flavor Anytime Bar. more...
2450 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Hiking - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Travis 12 Week Shredder Diet



jubel1966's weight history


jubel1966's Recent Activity

jubel1966's Own Activity

No recent activity.

jubel1966's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl commented on QuirkyNat's Journal Entry.
Emma1238 updated their Exercise Diary.
Nurmiranta updated their Exercise Diary.
DorindaB recorded a Journal Entry.
ieyasia commented on nanaeda's Journal Entry.
jahquon1 recorded a Weight Entry at 120.0 lb.
jayceohsaengsawat recorded a Weight Entry at 273.4 lb.
DMZur commented on FrankieBluEyes's Journal Entry.