jubel1966's Journal, 25 October 2011

DAMN IT
177.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
903 kcal Fat: 26.27g | Prot: 53.77g | Carb: 124.50g.   Breakfast: Tap Water, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Granulated Splenda, 1% Fat Milk, Complete Start Cereal. Lunch: Beef & Cheese Slider. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Flavor Anytime Bar. more...
2450 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Hiking - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Travis 12 Week Shredder Diet



jubel1966's weight history


jubel1966's Recent Activity

jubel1966's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

psychmaster recorded a Weight Entry at 261.8 lb.
Zoesmommy recorded a Weight Entry at 122.5 lb.
Jimmy Dell recorded a Weight Entry at 232.2 lb.
abedfarg commented on brittinieheath90's Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 284.0 lb.
Zoe Zoes Buddy updated their Exercise Diary.
Keddie recorded a Weight Entry at 197.8 lb.
beauliful2015 is following MsAutumn18.