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DAMN IT
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2011:
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903 kcal
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Fat: 26.27g | Prot: 53.77g | Carb: 124.50g.
Breakfast: Complete Start Cereal, 1% Fat Milk, Granulated Splenda, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Tap Water. Lunch: Beef & Cheese Slider. Snacks/Other: Peanut Butter Flavor Anytime Bar, Chocolate Chip Cookie. more...
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2450 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Hiking - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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