Weigh In record (no journal entry) for 19 June 2016
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155.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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1908 kcal
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Fat: 74.51g | Prot: 114.33g | Carb: 192.00g.
Breakfast: Back to Nature Classic Granola, Dannon Oikos Traditional Greek Yogurt - Banana Cream, Eggo Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Dinner: Fruit Salad, Bob Evans Scalloped Potatoes, Beef Steak. Snacks/Other: Haribo Gold-Bears Gummi Candy, Starbucks Iced Coffee + Milk. more...
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gaining 0.0 lb a week
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