dHofstra's Journal, 25 October 2011

Separated shoulder last night
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
781 kcal Fat: 26.45g | Prot: 21.91g | Carb: 126.58g.   Breakfast: Coffee, Orange Juice, 2% Fat Milk, Raisin Bran. Snacks/Other: Baked Cheeze-It Snacks, Almonds. more...
on diet dHofstra's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dHofstra's own diet



dHofstra's weight history


dHofstra's Recent Activity

dHofstra's Own Activity

dHofstra recorded a Weigh In at 161.0 lb.
dHofstra recorded a Weigh In at 159.0 lb.
dHofstra recorded a Weigh In at 158.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.

dHofstra's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported mrawesome1's Weigh In.
debrafrederick supported Christinemeowk's Journal Entry.
erink78 supported Luminousglow's Journal Entry.
ammazzaferro1 recorded a Weigh In at 169.4 lb.
Kathytnt supported natasja76's Journal Entry.
Ironben recorded a Weigh In at 260.0 lb.
MrAwsome recorded a Journal Entry.
carmen1098 commented on their Journal Entry.