dHofstra's Journal, 25 October 2011

Separated shoulder last night
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
781 kcal Fat: 26.45g | Prot: 21.91g | Carb: 126.58g.   Breakfast: 2% Fat Milk, Coffee, Orange Juice, Raisin Bran. Snacks/Other: Baked Cheeze-It Snacks, Almonds. more...
on diet dHofstra's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dHofstra's own diet



dHofstra's weight history


dHofstra's Recent Activity

dHofstra's Own Activity

dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 161.0 lb.
dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 162.0 lb.

dHofstra's Buddies

No recent activity.

Other Member Diet Recent Activity

solidago recorded a Weigh In at 166.2 lb.
Beachken recorded a Weigh In at 171.8 lb.
Roddyprime recorded a Weigh In at 254.0 lb.
2227Gwen commented on DairyFarmersWife's Journal Entry.
fathertime recorded a Weigh In at 228.0 lb.
Mondie4447 recorded a Journal Entry and a Weigh In at 254.0 lb.
maurined supported gmartineau's Journal Entry.
DanielHGG recorded a Weigh In at 202.8 lb.