dHofstra's Journal, 25 October 2011

Separated shoulder last night
163.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
781 kcal Fat: 26.45g | Prot: 21.91g | Carb: 126.58g.   Breakfast: Raisin Bran, Orange Juice, Coffee, 2% Fat Milk. Snacks/Other: Almonds, Baked Cheeze-It Snacks. more...
on diet dHofstra's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dHofstra's own diet



dHofstra's weight history


dHofstra's Recent Activity

dHofstra's Own Activity

dHofstra recorded a Weigh In at 161.5 lb.
dHofstra recorded a Weigh In at 162.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.
dHofstra recorded a Journal Entry and a Weigh In at 164.5 lb.

dHofstra's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported Rockiesfan's Journal Entry.
madanjen joined challenge 6 min total body toning.
vaderbait recorded a Weigh In at 258.0 lb.
Denis Medina recorded a Weigh In at 167.6 lb.
hireed recorded a Weigh In at 116.2 lb.
C67241 and CharmedP3 are now buddies.
sachakay commented on Rockiesfan's Journal Entry.
Ruhu commented on sarahsmum's Journal Entry.