dHofstra's Journal, 25 October 2011

Separated shoulder last night
163.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
781 kcal Fat: 26.45g | Prot: 21.91g | Carb: 126.58g.   Breakfast: Coffee, Orange Juice, 2% Fat Milk, Raisin Bran. Snacks/Other: Baked Cheeze-It Snacks, Almonds. more...
on diet dHofstra's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dHofstra's own diet



dHofstra's weight history


dHofstra's Recent Activity

dHofstra's Own Activity

dHofstra recorded a Weigh In at 167.5 lb.
dHofstra recorded a Weigh In at 167.5 lb.
dHofstra recorded a Weigh In at 166.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.

dHofstra's Buddies

No recent activity.

Other Member Diet Recent Activity

Melanie Binnall recorded a Weigh In at 85.0 lb.
Bobinette2 recorded a Weigh In at 140.2 lb.
K9FindM17 recorded a Weigh In at 162.4 lb.
Maine coon and jmb3450 are now buddies.
qm920acjw recorded a Weigh In at 240.0 lb.
jackana recorded a Weigh In at 196.2 lb.
mellymak recorded a Weigh In at 164.7 lb.
anabolic100 recorded a Weigh In at 114.0 lb.