|
hit 50 minutes on the elliptical again today.
aiming for 60, but it's hard. any suggestions to push through an extra 10 minutes? i feel like my lungs can handle it, but my legs are saying NO!
Diet Calendar Entries for 25 October 2011:
|
1526 kcal
|
Fat: 71.94g | Prot: 73.12g | Carb: 155.12g.
Lunch: fritos original, shredded sharp cheddar, chili, pumpkin muffin. Dinner: Shredded mozzarella, turkey sandwich with spread, small vine tomato, Cucumber. Snacks/Other: Oil Popped White Popcorn. more...
|
|
2730 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 9 minutes, Exercise machine (fast) - 40 minutes, Driving - 40 minutes, Resting - 3 hours and 11 minutes, Sleeping - 9 hours, Housework - 20 minutes, Desk Work - 10 hours. more...
|
|