MMDuff10's Journal, 19 June 2016

Vacation last five days! Wow :(

144.4 lb Lost so far: 46.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 71.50g | Prot: 97.00g | Carb: 244.00g.   Breakfast: Great Value Dry Roasted Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops, Kraft Macaroni & Cheese as Packaged, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Dinner: Publix Vanilla Cake with Buttercream Icing, Mayfield Chocolate Ice Cream. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...