Weigh In record (no journal entry) for 17 June 2016
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148.2 lb
Lost so far: 29.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1248 kcal
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Fat: 24.09g | Prot: 21.25g | Carb: 102.06g.
Breakfast: Banana Bread, Banana Bread, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Chicken Thigh. Snacks/Other: Sutter Home Pinot Grigio, Sutter Home Pinot Grigio. more...
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steady weight
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margaretreid44's weight history
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