Pike86's Journal, 25 October 2011

Biggest loser marathon . Maybe this will give me some motivation. I need to work out more !!!

Diet Calendar Entries for 25 October 2011:
1735 kcal Fat: 57.38g | Prot: 94.13g | Carb: 222.86g.   Breakfast: Sliced cheese American, Veggie Breakfast Sausage Patties, Whole grain English muffin, Honey bunches of oats, Banana. Lunch: Traditional lasagna with meat sauce smart one, Green giant green beans and almonds. Dinner: Bacon bits , Blue cheese dressing, Mixed greens, Turkey, Mashed potatoes . Snacks/Other: Special k crackers, Bumble bee premium light tuna, Beef jerky, Kettle Corn 100 Calorie Pop, Water. more...
1879 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...

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