MChefGreg's Journal, 24 October 2011

Starting week 2 of Abs Diet

I seemed to have gained a bit of weight, so I think I gotta check portion sizes, since I'm eating more meals.

I ate a little less carb for dinner, and the carb was brown rice. It really fills you up even if you eat less!

I upped my exercise routine a bit for this week. Next week is when I really get down to business.

Wish me luck!

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Comments 
I'm rooting for you Greg! GOGOGO  
26 Oct 11 by member: OllyC
greg, start recording your food intake so we can see if you're overeating or not. 
28 Oct 11 by member: Ernestchu

     
 

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