buncomama's Journal, 16 June 2016

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Can someone tell me how to find a buddy?

145.5 lb Lost so far: 13.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2016:

1005 kcal

Fat: 27.42g | Prot: 35.93g | Carb: 166.28g. Breakfast: Watermelon, Activia Strawberry Yogurt, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Lance Chocolate Nekot Cookies, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Tonton Ginger Japanese Dressing and Marinade, Capers, Carrots, Turkey Breast Meat, Cucumber (with Peel), Cherry Tomatoes, Tanimura & Antle Romaine Lettuce. Snacks/Other: Breyers No Sugar Added Salted Caramel Swirl, Tea with Milk and Sugar. more...

losing 5.3 lb a week

2 Supporters Support

Comments

I sent you a buddy request :)

28 Jun 16 by member: jessberry

place your cursor over the persons name.

28 Jun 16 by member: genedougherty

I also sent you a buddy request.

28 Jun 16 by member: Sweet Georgia Peaches

I sent you one, too.

28 Jun 16 by member: Bonnybelle

Thank you!!!!

28 Jun 16 by member: buncomama


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buncomama's Journal, 16 June 2016

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