beesweet71's Journal, 24 October 2011

Well, I am starting again. I have been doing bootcamp at the YMCA on Tues, Thurs, and Sat these last two weeks. As soon as I get some extra cash for kickboxing gloves, I will be doing kickboxing classes thru the week too.
156.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 October 2011:
2000 kcal Activities & Exercise: Sitting - 20 minutes, Yard Work (gardening) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet beesweet71's own diet  

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