abbadabba's Journal, 15 June 2016

So close today! I had to concentrate pretty hard, but I did eat good food with friends. Seafood at lunch and Thai food for dinner. Oops, just remembered the mayo - I guess I didn't do as well as I thought!

Getting closer though. I need to start exercising too.

Diet Calendar Entry for 15 June 2016:
1406 kcal Fat: 56.28g | Prot: 49.66g | Carb: 159.44g.   Breakfast: Silk Pure Almond Milk - Original, Coffee (Brewed From Grounds). Lunch: Valleydale Sliced Bacon, Target Hamburger Bun, Crab Cake, McDonald's French Fries (Small), Peach, Coffee with Milk, Coffee Cake. Dinner: Kozy Shack Tapioca Pudding, Crab Rangoon, Pei Wei Spicy Vegetables & Tofu, Pad Thai. Snacks/Other: Rum. more...


Comments 
your calories look great.. keep up the good work 
16 Jun 16 by member: chattycathy1955

     
 

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