jennyroy's Journal, 15 June 2016

My husband bought me two croissants. I ate them for breakfast. I was horrified to find that breakfast was over 600 calls. It wasn't even a filling breakfast. I must remember to check with fs before eating.

Diet Calendar Entries for 15 June 2016:
1681 kcal Fat: 65.21g | Prot: 53.37g | Carb: 188.22g.   Breakfast: Anchor Butter, Croissant. Lunch: Tesco Ciabatta Bread Roll, 100% Whole Wheat Roll, Mayonnaise, Tomatoes, Cheddar Cheese. Dinner: Red Table Wine, Tesco Ciabatta Bread Roll, Tomatoes, Heinz Baked Beans, McCain Original Oven Chips, Chicken Breast. Snacks/Other: Burton's Wagon Wheels. more...
2561 kcal Activities & Exercise: Shopping - 2 hours, Housework - 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
I know croissants are my favourite food........especially in south of france sitting on terrace with butter and apricot jam and a nice hot coffee. ....they are loaded with cals. Another one that shocked me is cake especially muffins I am sure seen some with over 800 cals in. 
15 Jun 16 by member: fridgepig
I'm surprised that this would be surprising to anyone :) - still good learning curve  
15 Jun 16 by member: rabbitjb

     
 

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