Weigh In record (no journal entry) for 15 June 2016
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225.1 lb
Lost so far: 35.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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2784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 50 minutes, Driving - 1 hour, Resting - 16 hours and 31 minutes, Sleeping - 4 hours and 39 minutes. more...
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losing 6.2 lb a week
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jmcarden's weight history
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