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dropped below 180 by a half a lb last week but I celebrated the milestone with all kinds of overeating...all kinds lol
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182.3 lb
Lost so far: 8.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1726 kcal
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Fat: 134.72g | Prot: 52.93g | Carb: 82.82g.
Breakfast: Butter, Fresh & Easy Seafood Cocktail Sauce, Spinach, Extra Virgin Olive Oil, Avocados, Egg. Snacks/Other: Fat Bomb, Kirkland Signature Microwave Popcorn Movie Theater Butter, Magnum Mini Gold. more...
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gaining 0.7 lb a week
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