Lisa Bermuda's Journal, 14 June 2016

Weigh In record (no journal entry) for 14 June 2016

Diet Calendar Entry for 14 June 2016:
1108 kcal Fat: 49.40g | Prot: 103.60g | Carb: 48.44g.   Breakfast: Coffee, New Direction Protein Shake (Chocolate) w/Fiber. Lunch: New Direction Vanilla Beverage with Fiber. Dinner: Cooked Asparagus (from Fresh), Baby Zucchini, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Pinot Noir Wine, Emerald Deluxe Mixed Nuts, Emerald Deluxe Mixed Nuts. more...

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