Skiddles32684's Journal, 14 June 2016

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Weigh In record (no journal entry) for 14 June 2016

235.8 lb Lost so far: 34.2 lb. Still to go: 75.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2016:

370 kcal

Fat: 8.50g | Prot: 6.00g | Carb: 69.00g. Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Coffee-Mate French Vanilla Liquid Coffee Creamer, Stop & Shop Instant Oatmeal - Strawberries & Cream. more...

2800 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.2 lb a week

1 Supporter Support

Comments

Ooops - back on track now? Welcome home...

14 Jun 16 by member: trackin64


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Skiddles32684's Journal, 14 June 2016

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