ldub_2010's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
131.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
1907 kcal Fat: 50.93g | Prot: 128.08g | Carb: 253.36g.   Breakfast: Egg, Total 0% Greek Yogurt, Whole Grain Cereal, Bananas, Sliced Almonds. Lunch: Celery, Hi-Fiber Pocket Bread, Deli Cuts Heart Smart Rotisserie Flavored Chicken Breast, Spreadable Cheese - Light Garlic & Herbs, Organic Shelled Edamame Soybeans, Natural Creamy Peanut Butter. Dinner: Vegetable Beef Soup (Prepared with Water), Baked Natural Snack Sticks. Snacks/Other: Pears, 100% Whey Protein Powder Gold Standard - Rocky Road, Light String Cheese, 100 Calorie Cottage Doubles - Pineapple, Organic Instant Oatmeal - Original, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
on diet ldub_2010's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ldub_2010's weight history


ldub_2010's Recent Activity

ldub_2010's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.
yura00 recorded a Weight Entry at 206.6 lb.