Sherina80's Journal, 23 October 2011

Ok everyone so I started the HCG diet last week .
Well on Tuesday October 18th and Wednesday the 19th was my gorge Days ,so I went up a little in weight. I've been outta town since Wednesday night and have not had computer access so I couldn't record my weight so here goes . I thought I would share . And I'm going to put all my foods in my food journal if anyone is interested in checking it ou.

10-18 207.8
10-19 4got 2 weigh :(
10-20 209.6 (after 2 gorge Days)
10-21 206.6
10-22 205
10-23 202.8

and I'll add the rest as it comes . Although 2morrow may not be so gud as I didn't take the HCG 2day @ all n 4 dinner I kinda cheated and had 2 pieces of pizza with my family but we'll see. If I have no change it'll definitively be the last time I cheat LOL.

I also wanted to say I think HCG does work , but mine does taste kinda nasty but to me it's worth it. The food isn't that bad @ all and very filling to me anyway , I haven't had hunger pains . And 1 of the side effects were headaches but I said what can it hurt I have migrains everyday anyway , but guess what so far on the HCG I have not had not 1 headache and that really helps. Well Good Luck to All and hope your doing well.

Diet Calendar Entry for 23 October 2011:
995 kcal Fat: 44.51g | Prot: 44.18g | Carb: 105.43g.   Lunch: ribeye, melba toast, tomato. Dinner: pizza, bread sticks. Snacks/Other: apple. more...
on diet Sherina80's own diet  



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