|
UGH. I ate WAY TOO MUCH junk today. WAY TOO MUCH. This is so hard!
Diet Calendar Entries for 23 October 2011:
|
3468 kcal
|
Fat: 111.70g | Prot: 99.52g | Carb: 535.89g.
Breakfast: brookside dark chocolate acai , egg bagel. Lunch: shredded carrots, penne pasta, cheddar cheese, croutons, cucumber slices, spinach, banana, strawberries, orange juice, scrambled eggs. Dinner: yam, chocolate chip oatmeal cookie, chocolate ice cream, cake batter ice cream, chicken, zucchini. Snacks/Other: dark chocolate acai with blueberry. more...
|
|
1894 kcal
|
Activities & Exercise:
Standing - 40 minutes, Desk Work - 4 hours, Sitting - 3 hours, Music playing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weeksas's weight history
|