Weigh In record (no journal entry) for 13 June 2016
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182.0 lb
Lost so far: 38.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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370 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 13.00g.
Lunch: Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Cheetos Cheese Puffs. more...
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gaining 7.0 lb a week
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