Weigh In record (no journal entry) for 13 June 2016
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124.5 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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441 kcal
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Fat: 12.69g | Prot: 56.36g | Carb: 21.75g.
Breakfast: Greens First Greens First. Lunch: Asparagus, Butterhead Lettuce (Includes Boston and Bibb Types), Sweet Red Peppers, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Shrimp, Fresh & Easy Seafood Cocktail Sauce. more...
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steady weight
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mommyonamission's weight history
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