toolmannc1's Journal, 13 June 2016

Oops, bit of a slip. We had a bridal shower for my nephew and his fiance and I guess the meatballs and chicken dip did me in. LOL. It's OK. A new week means a new goal of steps and weight.
246.6 lb Lost so far: 25.2 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.
gaining 1.6 lb a week

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Slips are okay. Hell, expected. It's our reaction to them that makes a difference. Keep up the good work. 
13 Jun 16 by member: mdatek

     
 

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