In the 150s....Finally!!!
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159.2 lb
Lost so far: 33.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1393 kcal
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Fat: 79.50g | Prot: 44.68g | Carb: 125.55g.
Breakfast: creamed cheese, butter, cauliflower, pepperidge farm carb smart, eggs, coffee, half and half. Lunch: dunkin donuts pumpkin muffin. Dinner: mayo, egg, Santa Barbara salsa, Sandwich Style Uncured Pepperoni, butter, creamed cheese, cauliflower. Snacks/Other: Pears, tea, half and half, sticksters. more...
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losing 1.0 lb a week
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Comments
Congratulations - must be a wonderful feeling :-)
23 Oct 11 by member: Jozette99
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Awesome..thats a big deal...
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There you go! Congratulations!!!
23 Oct 11 by member: Sandy701
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23 Oct 11 by member: maw1966
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