262getfit's Journal, 12 June 2016

99.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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1066 kcal

Fat: 28.11g | Prot: 57.97g | Carb: 143.59g.   Breakfast: Strawberries, Maranatha All Natural Creamy Almond Butter, Gluten Free Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Purely Frozen Organic Broccoli Florets, Cooked Egg White, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Peach, Cooked Egg White, Jyoti Mung Dal, Cooked Broccoli (Fat Not Added in Cooking), Cooked Fish, White Rice (Long-Grain, Cooked). Snacks/Other: Sweet Cherries, Peach. more...

1518 kcal

Activities & Exercise: Driving - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...