Weigh In record (no journal entry) for 12 June 2016
|
148.8 lb
Lost so far: 29.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2016:
|
1805 kcal
|
Fat: 52.00g | Prot: 39.21g | Carb: 189.64g.
Lunch: Pizza Pizza Pepperoni Pizza. Dinner: P.F. Chang's Shrimp Fried Rice. Snacks/Other: Hostess Powdered Donuts, White Table Wine, Sutter Home Pinot Grigio. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margaretreid44's weight history
|