88elizabethcady88's Journal, 23 October 2011

Not a spectacular week, and the exercise has fallen off a bit, but I lost about a pound, so it's hard to be too upset. Better this week, though.
144.2 lb Lost so far: 50.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet 88elizabethcady88's own diet   losing 1.0 lb a week

     
 

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recorded a journal and a weigh in at 145.0 lb.
updated their Exercise Diary.

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