Weigh In record (no journal entry) for 10 June 2016
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209.2 lb
Lost so far: 23.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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395 kcal
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Fat: 14.39g | Prot: 21.29g | Carb: 48.95g.
Breakfast: Bananas. Dinner: Dannon Oikos Triple Zero - Strawberry. Snacks/Other: Planters Unsalted Premium Blend. more...
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gaining 0.8 lb a week
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