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I am doing pretty good I think.
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2009:
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1245 kcal
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Fat: 65.59g | Prot: 96.40g | Carb: 71.10g.
Breakfast: Orange, Eggs. Lunch: Orange, Hamburger Steaks, Broccoli. Dinner: italian dressing, chicken breast, Green Salad. Snacks/Other: 3 musketeers mint. more...
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losing 21.0 lb a week
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