moellegs's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
232.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2016:
1679 kcal Fat: 48.21g | Prot: 88.25g | Carb: 232.23g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bananas. Lunch: Meatless Burrito with Beans. Snacks/Other: Kind Fruit & Nut Delight, NuGo nugo chocolate banana. more...
losing 2.6 lb a week

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