billtech66's Journal, 22 October 2011

154.6 Friday, Yest
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2011:
1929 kcal Fat: 87.25g | Prot: 76.37g | Carb: 225.62g.   Breakfast: Lower Sodium Bacon, Egg, Goats Cheese (Semisoft), California Avocados, Honey, Daily Bread Sprouted Whole Grain, Garlic, Ginger, Canadian Bacon. Lunch: Oranges, Raleys Raisin coolies. Snacks/Other: Oranges, TLC Chewy Granola Bars - Trail Mix, Honey. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Journal Entry.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 149.5 lb.
billtech66 supported Caterpillar2Butterfly's Journal Entry.

billtech66's Buddies

HCB updated their Exercise Diary.
DeanDon1 and brisbee are now buddies.

Other Member Diet Recent Activity

wescohi recorded a Weigh In at 216.0 lb.
hightrajectory recorded a Weigh In at 176.0 lb.
jkmass17 recorded a Weigh In at 143.2 lb.
northernmusician commented on their Journal Entry.
foreverfrost recorded a Weigh In at 234.2 lb.
afletch937 recorded a Weigh In at 174.8 lb.
nbunny recorded a Weigh In at 168.0 lb.
8hunter6 commented on chesgreen's Journal Entry.