billtech66's Journal, 22 October 2011

154.6 Friday, Yest
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2011:
1929 kcal Fat: 87.25g | Prot: 76.37g | Carb: 225.62g.   Breakfast: Lower Sodium Bacon, Goats Cheese (Semisoft), California Avocados, Honey, Daily Bread Sprouted Whole Grain, Garlic, Ginger, Canadian Bacon. Lunch: Oranges, Raleys Raisin coolies. Snacks/Other: Oranges, TLC Chewy Granola Bars - Trail Mix. more...
on diet billtech66's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 commented on their Journal Entry.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 149.0 lb.
billtech66 updated their Food Diary.

billtech66's Buddies

HCB commented on ZakChange's Journal Entry.

Other Member Diet Recent Activity

moira57 commented on their Weigh In.
Nica1118 supported Stephanie328's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephanie328 commented on their Weigh In.
DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.
Pretty Mama Lopez supported almostretired63's Weigh In.
rhonik updated their Food Diary.