billtech66's Journal, 22 October 2011

154.6 Friday, Yest
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2011:
1929 kcal Fat: 87.25g | Prot: 76.37g | Carb: 225.62g.   Breakfast: Goats Cheese (Semisoft), California Avocados, Garlic, Ginger, Honey, Canadian Bacon, Egg, Lower Sodium Bacon, Daily Bread Sprouted Whole Grain. Lunch: Raleys Raisin coolies, Oranges. Snacks/Other: Oranges, Honey, TLC Chewy Granola Bars - Trail Mix. more...
on diet billtech66's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for billtech66's own diet

billtech66's weight history

billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 148.6 lb.
billtech66 updated their Food Diary.
billtech66 commented on echothestars's Journal Entry.

billtech66's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

veracant recorded a Weigh In at 237.0 lb.
denni13 commented on Samiegirlsmom's Journal Entry.
gswizzle recorded a Journal Entry.
yukkoj recorded a Journal Entry and a Weigh In at 117.9 lb.
Bauer8375 recorded a Weigh In at 194.0 lb.
kikikranx commented on their Journal Entry.
Elaine Castellano commented on Alinemarquesa's Journal Entry.
Ravyne Hawke commented on HotCakes1216's Journal Entry.