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too much salt again? It just a little weight not too worried
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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847 kcal
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Fat: 15.14g | Prot: 39.85g | Carb: 135.28g.
Breakfast: Coffee, Fat Free Half & Half. Lunch: hummus, multigrain pita. Dinner: string cheese light, Light & Lean Soft Taco Fiesta. Snacks/Other: Nonfat Pumpkin Spice Latte (Venti). more...
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gaining 4.2 lb a week
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