Weigh In record (no journal entry) for 09 June 2016
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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1266 kcal
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Fat: 35.66g | Prot: 79.82g | Carb: 163.51g.
Breakfast: So Delicious Coconut Milk Unsweetened, Coffee, Watermelon, Honeydew Melons, Cooked Egg White. Lunch: Silk Unsweetened Coconut Milk, Private Selection Frozen Freestone Peaches, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Regina Raspberry Balsamic Vinegar, Butter, Harvest Sensations Organic Kale Salad, Sweet Potato (Without Salt, Baked In Skin, Cooked), Harris Teeter Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Formaggio Mozzarella. more...
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losing 14.0 lb a week
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